Sacred  –  Spirit  –  prayer  –  respect  –  care  –  nurture  –  honour  –  gratitude  –  humbleness

When we honour our bodies, the earth, the cycles of our lives, something happens. We move into a space of reverence. When we pause to say thank-you for our lives, thank you to our loved ones, the patterns of our lives change.

We can create a sacred space with an altar that can hold space and bring reverence. Arranging a small space on the earth or in our living area that can honour the sacredness of our life, or remember an ancestor, a moon altar to honour our monthly cycles as women. By gathering objects that have symbolic meaning in our lives and placing them together. It’s a space where we can come to sit in simplicity, to pray, to give thanks.